Home » Archives for CRAIG

Author: CRAIG

Intel, Nutrition

Macronutrients for Tactical Athletes

When it comes to fueling for tactical performance, understanding macronutrients is essential. Protein, carbohydrates, and fats each play a critical role in strength, endurance, and recovery—but at the end of the day, calories are king. No matter how clean your diet is or how well you balance your macros, if you’re […]

bowl of white rice
Intel, Nutrition

Carbohydrates for Tactical Athletes

Carbohydrates are the most efficient and fastest-acting energy source for tactical athletes. Whether you’re sprinting, rucking under load, or grinding through intense strength training, carbs fuel explosive power, endurance, and cognitive performance. Understanding how to use them effectively can be the difference between hitting the wall and mission success. Why […]

blueberry overnight oats
Fuel Depot

Ballistic Blueberry Overnight Oats

Mission-Ready Fuel for Peak Performance Fuel up with this high-protein overnight oats recipe packed with blueberries, oats, and muscle-building protein. Designed for tactical athletes, this stealthy meal delivers slow-burning energy, essential nutrients, and recovery-boosting protein to keep you locked in and mission-ready. Perfect for early morning ops or […]

Fuel Depot

Operator Protein Banana Bread Muffins

How Operator Protein Banana Bread Muffins Benefit the Tactical Athlete Tactical athletes need high-performance fuel that supports strength, endurance, and recovery without sacrificing convenience. Operator Protein Banana Bread Muffins are designed to deliver sustained energy, muscle-building protein, and essential nutrients in a portable, mission-ready form. Unlike store-bought options loaded with preservatives and artificial […]