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brown sugar overnight oats

Deadeye Brown Sugar Battle Oats

Stay locked in with Deadeye Brown Sugar Battle Oats, a high-protein, energy-packed meal built for precision and endurance. Featuring hearty oats, rich brown sugar, and muscle-repairing protein, this overnight fuel delivers sustained energy for long missions and intense training. Simple, effective, and ready when you are—fuel up and stay on target. Designed to provide slow-burning energy, healthy fats, and the perfect balance of natural sweetness, these oats are your go-to breakfast for sustained performance and strength.

Why Brown Sugar Overnight Oats Are Your Ultimate Morning Fuel

Deadeye Brown Sugar Battle Oats are more than just a delicious breakfast—they’re the fuel you need to dominate your day. This recipe is packed with whole ingredients designed to give you the energy you need to power through workouts, patrols, or any other challenge. Here’s why they work:

  • Rolled oats: A great source of slow-digesting carbs, they provide lasting energy and help keep you full for longer periods of time.
  • Brown sugar: This natural sweetener brings a rich, comforting flavor, while also providing an immediate energy boost that’s perfect for fueling early-morning activities.
  • Cinnamon: Not only does cinnamon add a warm, spicy touch, but it’s also an anti-inflammatory powerhouse that supports muscle recovery and digestion.
  • Banana: Packed with potassium and healthy carbs, banana provides an instant source of energy, supporting muscle function and endurance.
  • Chia seeds: Full of omega-3s and fiber, chia seeds help with digestion, promote heart health, and keep you feeling satisfied for longer.
  • Milk: The protein from milk helps with muscle repair and provides the right consistency to make these oats creamy and delicious.

How to Make Deadeye Brown Sugar Overnight Oats

Making this overnight oat recipe couldn’t be easier. With minimal prep, these oats are ready to eat after a quick overnight soak. Simply combine your ingredients in a jar or container, refrigerate overnight, and wake up to a ready-to-go breakfast. Here’s the full recipe:

Ingredients

  • ½ cup rolled oats
  • ½ cup milk (dairy or non-dairy)
  • 1 teaspoon chia seeds
  • ½ banana, mashed
  • 1 tablespoon brown sugar
  • ½ teaspoon cinnamon
  • ½ teaspoon vanilla extract
  • chopped pecan’s (optional)

Instructions

  1. In a jar or airtight container, mix the rolled oats, milk, and chia seeds. Stir well to ensure everything is evenly combined.
  2. Add the mashed banana, brown sugar, and cinnamon. Stir again until the ingredients are well distributed.
  3. Cover the jar or container and refrigerate overnight (or at least 4 hours) to allow the oats to soak up the liquid and soften.
  4. In the morning, give your oats a quick stir, add chopped pecan’s (optional), and enjoy them cold, or heat them up for a warm, comforting breakfast.

Get Ready for Battle

Deadeye Brown Sugar Overnight Oats are designed for anyone who needs a breakfast that works as hard as they do. With the perfect balance of natural sweetness, healthy fats, and sustained energy, these oats are a powerhouse meal for athletes, busy parents, or anyone looking to start their day strong.

No cooking, no hassle—just mix, refrigerate, and enjoy a nutrient-packed breakfast that’s ready to fuel you when you wake up.

Fuel up, stay strong, and attack the day.

brown sugar overnight oats

Deadeye Brown Sugar Battle Oats

Stay locked in with Deadeye Brown Sugar Overnight Oats, a high-protein, energy-packed meal built for precision and endurance. Featuring hearty oats, rich brown sugar, and muscle-repairing protein, this overnight fuel delivers sustained energy for long missions and intense training. Simple, effective, and ready when you are—fuel up and stay on target.
Prep Time 10 minutes
Chill 4 hours
Total Time 4 hours 10 minutes
Course Breakfast
Cuisine American
Calories 503 kcal

Ingredients
 

  • ½ cup rolled oats
  • ½ cup milk (dairy or non-dairy)
  • ¼ cup Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tsp chia seeds
  • ½ banana, mashed
  • 1 tbsp brown sugar
  • ½ tsp cinnamon
  • ½ tsp vanilla extract
  • 1 tbsp chopped pecan's (optional)

Instructions
 

  • Build the Base – In a jar or airtight container, combine the rolled oats, milk, Greek yogurt, protein powder, and chia seeds. Stir well to mix.
  • Load – Add mashed banana, cinnamon, vanilla extract, and brown sugar. Stir thoroughly for an even flavor distribution.
  • Reinforce – Sprinkle in chopped almonds for texture and healthy fats. Stir or leave them on top for a layered effect.
  • Secure – Cover and refrigerate overnight (or at least 4 hours) to allow the oats to absorb the liquid and soften.
  • Deploy – Stir before eating. Enjoy cold or heat it up for a warm, comforting start to your day. Add more almonds if needed.
  • Balanced, energizing, and built for high-performance—fuel up and attack the day!
Keyword breakfast, easy, overnight oats,
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Nutrition Facts
Deadeye Brown Sugar Battle Oats
Serving Size
 
1 serving
Amount per Serving
Calories
503
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
1
g
Cholesterol
 
83
mg
28
%
Sodium
 
185
mg
8
%
Potassium
 
844
mg
24
%
Carbohydrates
 
60
g
20
%
Fiber
 
8
g
33
%
Sugar
 
25
g
28
%
Protein
 
42
g
84
%
* Percent Daily Values are based on a 2000 calorie diet.

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